AB WORKOUT
Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment!
Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment!
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How many reps in a set. Or do i go by time?
Great cheat sheet to take to the gym or try at home. Thank you.
Agnes
findinglifebalancewithagnes.blogspot.com
These are some great workouts for abs. Another that’s really efficient is the one you can do on a rower where you scooch it to your tummy and squeeze or you can doing it with a stability ball.
Got it! Thanks a lot again for helpnig me out!
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