Better body granola
Something I love to do is adapt recipes to make them healthier for myself and my kids. This recipe starts with the basics to any granola recipe you can find online. My twist is no sugar added, replacing vegetable oil with coconut oil, adding protein and lots of fiber.
5 cups of quick oats
1/2 cup sliced almonds
1/2 cup of vanilla protein powder (I use Muscle Milk light)
1/3 cup of ground flax meal
1/2 shredded coconut
1 Tbsp sea salt
1/2 cup peanut butter chips
3/4 cup coconut oil
1 cup agave or imitation honey (found honey at Target)
Mix everything in a large bowl by hand. Spread out on a cookie sheet.
Bake in pre-heated 300 degree oven for 20 mins.
Let cool. Store in a gallon ziploc or airtight container.
Be creative. Add what you have on hand.
i.e raisins, cranberries, dried blueberries, pumpkin seeds, add some cinnamon, whatever sounds good to you.
Comments & Replies
Leave a comment
I think the admin of this site is truly working hard in favor of
his web page, since here every information is quality based data.
Feel free to surf to my blog post: root canal Costs
Thank you for any other fantastic article.
The place else could anybody get that type of information in
such an ideal approach of writing? I have a presentation next week,
and I am at the look for such info.
Feel free to surf to my webpage … barcamp-bordeaux.com
Have you ever considered about adding a little bit more than just your
articles? I mean, what you say is fundamental and
everything. But just imagine if you added some
great pictures or video clips to give your posts more, “pop”!
Your content is excellent but with images and video clips,
this website could definitely be one of the greatest in its field.
Great blog!
My web blog … dental implants cost
Thank you, keep the recipes coming!
Hi Bonnie,
Maltitol syrup, Acesulfame K, Malic acid, natural and artificial flavors.
Hope this info is helpful to you.
Thanks, L&L
Question? What is the imitation honey made of? Just curious, as we have some allergy situations here. Love homemade granola.
I love this! Can’t wait to try it with these changes.