On Tuesday I mentioned I did The Bikini Cleanse before my trip to Big Sur. This cleanse is a 7 day system and I did 4 days saving my last 3 for another time. What’s unique about The Bikini Cleanse is you’re able to actually eat food while on it! Proteins and veggies are encouraged at certain times throughout each day which I LOVE! Another plus is that this cleanse tastes good. The morning shake is a orange cream flavor and the mid day drinks are raspberry filled with fiber. My favorite part is the night time tea. I’m telling you…you will spend time in the bathroom from this tea. Drink it at night and be ready to rush home from morning carpool. If you’re headed on vacation or just feel bloated and need a kick start to a healthier you, I recommend The Bikini Cleanse. Use code: LUNCH15 at checkout for 15% off!
XXO
Lisa
Lemon Chicken Skewers | Bikini Cleanse Approved
• 3/4 cup extra-virgin olive oil
• 1 zest of lemon
• 2 tbsp minced garlic
• 2 tbsp minced fresh flat-leaf parsley
• 1 tsp fresh ground pepper
• 2 lbs boneless, skinless chicken breasts, cut into 3/4-inch pieces
• Juice of 1 lemon
• 1 large red onion, cut into 1-inch chunks
• 2 red bell peppers, seeded and cut into 1-inch chunks
DIRECTIONS
• To prepare chicken: In a bowl, whisk together olive oil, lemon zest, garlic, parsley and pepper. Add chicken and stir to combine. Cover bowl with plastic wrap and refrigerate for at least 2 hours or up to 8 hours.
• To prepare grill, plank and skewers: Soak a cedar plank in water according to package instructions. Prepare a medium fire in grill and heat plank. If using wooden skewers, soak them in water to cover for at least 20 minutes
• To prepare vegetables: In a small bowl, whisk together 1/2 cup olive oil, the lemon juice and pepper. Set aside. Thread onion and bell peppers onto skewers, alternating pieces and dividing them equally. remove chicken from marinade; discard marinade. Thread chicken onto separate skewers, taking care not to pack pieces to tightly.
• To grill: Lay skewers on warm plank. Brush vegetables with olive oil and lemon juice mixture. Close lid and cook until chicken is opaque throughout and the vegetables are soft beginning to brown, 8 to 12 minutes. Transfer skewers to a warmed platter and serve immediately.
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